Life
changing
transformation.
I lost 35kg and changed my life for the better. This is the exact system I used, now built around you.
Your personalised plan, built by me.
A workout plan, meals built from food you love and your calorie targets, all made around you. Join early access for free and get my fat loss guide while you wait.
BeforeBEFORE · 100KG
AfterNOW · 65KG
The first 20 people in become my founding members. After that, I open 20 new spots every Monday, because I build every plan myself.
- Every week I open 20 spots.
- Early access members get the email first.
- When the spots are gone, that week closes. The next 20 open the following Monday.
Imagine finally loving what you see in the mirror.
Confident in your clothes, proud of your body, and eating food you love. I know how far away that can feel, because I was there. 100kg, prediabetic, overthinking everything and anxious about how I looked. I tried once and gave up. I love food, and every plan I found wanted me to stop eating it.
What changed wasn't willpower. I stopped following random plans and built one around my own life, the foods I actually like and a week I could stick to.
Sound familiar?
It's not you. Plans that ban the food you love, and generic programmes that don't know your body or your week, were never going to stick.
You just need the right plan, from someone who's done it and got the result. It stops the guesswork and the overthinking. All you need to do is stay consistent and follow what I give you.
Haroon training
(portrait, 4:5)
It's not just a number on the scale. It's how you feel.
Losing 35kg was only part of it. What I really got back was how I feel about myself every day. That's what I build your plan for.
Where most people start
- Overthinking every meal and every choice.
- Insecure about your body and avoiding the mirror.
- Starting again every Monday, then giving up.
- Feeling like the food you love is the enemy.
Where your plan is taking you
- Confident in how you look and how you feel.
- Knowing exactly what to eat, without overthinking it.
- Eating food you love, with no guilt.
- Proud of what you see in the mirror.
- Staying consistent, because the plan fits your life.
This is what you've been looking for. The perfect plan, made for you, built to get you results and the body you've always wanted.
Your plan. Your foods. Your life.
- A workout plan made for you. Exact sets and reps, demo videos for most exercises and swaps for anything you can't do.
- Meals built from food you actually enjoy. Your calorie and protein targets, worked out so you know exactly what to eat.
- Built by me, for you. I build every plan myself around your body, your goal and your week.
- The 35KG Fat Loss Blueprint, included. Every question the plan doesn't answer, the Blueprint does.
- Lifetime access to everything. Your plan, the hub and the Blueprint stay yours for good.
Four steps. I do the hard part.
Claim your spot
When spots open on a Monday, early access members get the email first. One payment of £29.99 and you're in.
Early access firstTell me about you
Your body stats, goal, training days, favourite exercises, foods you love and foods you won't touch. Photos are optional.
10 minutesI build your plan
I take your answers and build your workout, meals, steps and cardio myself, around your body and your week.
Within 48 hoursFollow it, stay consistent
Log your workouts, tick off your meals and watch your progress build. Want accountability too? Coaching is there whenever you need it.
Lifetime accessEverything I wish I had when I started.
Personalised workout plan
Built around your goal, your week and the exercises you actually like. Exact sets and reps, demo videos for most moves, and 2 or 3 swaps if something doesn't feel right.
Built for youPersonalised meal plan
Meals made from the food you already love, set to your calorie and protein targets. Swap any meal without throwing off your numbers.
No banned foodsPersonalised daily goals
Your step target, cardio and the daily habits that made the difference for me, set for your body and your week. Tick them off each day and watch your streak build.
Every dayBuilt by me, personally
I build your plan myself, around your body, your goal and your week. No copy and paste templates, just a plan made for you.
Built by meAccess to the Transformation Hub
Your plan, daily goals, workout logs and progress, all in one place on your phone. Lifetime access included.
See what's inside ↓Everything I learned losing 35kg
The 35KG Fat Loss Blueprint. 18 months of trial and error turned into one guide on fat loss, training, food and sleep, so you don't have to learn it from zero like I did.
IncludedMe as your coach, half price for your first month
Want me in your corner too? Step up to 1:1 coaching at 50% off your first month.
- Support and guidance on WhatsApp whenever you need me or feel stuck, straight from me
- Weekly check-ins with me, to keep you accountable and consistent when motivation dips
- Form feedback on your training videos, so every session counts
- Your training and nutrition adjusted as you progress
Your whole transformation, in one place.
The Transformation Hub is your own private page that works like an app on your phone. No downloads and no spreadsheets. You open it each day and it tells you exactly what to do.
Your day
Open it and see today's workout, step target, meals and habits on one screen, plus how many days you've ticked everything off.
Week 4 of 12Quick log
Say or type "bench 3x8 at 60kg, chicken wrap for lunch, 9k steps" and it fills in your workout, meals and checklist for you.
Voice or textYour workouts
Every session with demo videos, swaps and the weight you lifted last time, so you can see yourself getting stronger week by week.
Beat last weekYour meals
Training day and rest day meals, swaps that keep your numbers right, and a tick for every meal you eat.
Easy swapsYour progress
Your weight chart, measurements, strength gains and optional progress photos that only you and I can see.
PrivateThe Blueprint, built in
The full 35KG Fat Loss Blueprint, in chapters inside the hub, for any question your plan doesn't answer.
Lifetime accessIt worked for me. Now it's built for you.
100kg
65kg
"I ate food I loved and did workouts I enjoyed, so staying consistent felt easy."
The best plan I can give you, at a price anyone can afford.
Limited spots, so you get my best
I build every plan myself. Keeping it to 20 people a week means you get a properly personalised plan and real attention from me, not a copy and paste.
A low price, so it's for everyone
Most coaching costs hundreds. I want this to be something anyone who's serious about changing can afford.
Spots will go fast. Early access members hear first when spots open each Monday, before anyone else.
Get the free guide. Get in first.
A personalised plan from Haroon. Built from your answers.
Your free fat loss guide, yours straight away. Plus first access when spots open.
You're getting a free guide and joining a free waitlist, not buying anything. No card, no payment and no commitment. The package is £29.99 only if you choose to join when spots open.
Haroon portrait
(4:5)
Haroon.
I was 100kg and prediabetic. I was anxious, always overthinking, insecure about my body and not confident in myself. My first attempt at losing weight didn't last.
But I took action and figured it out. I learned everything from zero: how to lift, how to eat in a way I could keep up, and how much sleep and walking actually mattered.
18 months later I was 65kg. I still eat the food I love. This package is the system I built for myself, and I build every plan myself around your body and your life.
I know what it's like to be unhappy with your body and want to change. I've been where you are, and I want to help you.
Want me in your corner? Work with me 1:1.
The plan gives you everything you need to do it yourself. Coaching adds me. Every week we check in together, I keep you accountable and I make sure you're seeing progress. You get a call with me whenever you need one, plus feedback on your training and support whenever you're stuck.
Support whenever you need it
Message me on WhatsApp whenever you feel stuck or need guidance, and get a real reply from me.
Fully personalised training
Built around your schedule, equipment, injuries and experience, and adjusted as you progress.
Nutrition around food you enjoy
Meals you'll actually look forward to, so it's something you can keep up for good.
Form feedback
Send me videos of your training and I'll tell you exactly what to fix.
Weekly accountability
Check-ins every week to keep you consistent, even when motivation drops.
No guesswork, no overthinking
One clear plan, so you never have to choose between conflicting advice again.
Spots are limited. Got the Transformation Package? Your first month is 50% off.
Before you join.
Is the fat loss guide really free?
Yes. Pop your email in and it's yours straight away. You also join the early access list, so you hear first when spots open.
Am I buying anything when I sign up?
No. Signing up gets you the free guide and puts you on the waitlist. There's no card, no payment and no commitment to buy. When spots open, you get the email first and decide then if you want in.
What do I get for joining early access?
You get my free fat loss guide straight away, and when spots open each Monday you get the email first, before they go to anyone else. It's free and there's nothing to pay now.
When does it launch?
Soon. Early access members will be the first to know the date.
Is this a subscription?
No. At launch it's one payment of £29.99, and that's it.
Do I ever lose access?
No. You get lifetime access to everything you receive: your plan, the Transformation Hub, your progress history and the 35KG Fat Loss Blueprint. Come back to it whenever you like.
Do I have to send photos?
No. Photos are optional. If you're not comfortable sending them, your answers on the form are enough for me to build your plan. If you do send them, only you and I can see them.
What if I can't do an exercise?
Most exercises come with a video showing you exactly how to do them. Every exercise also has 2 or 3 swaps I've approved, and you can tell me about injuries or exercises you hate on the form before I build your plan.
Do I have to give up foods I love?
No. Your meals are built from the foods you tell me you enjoy. I lost 35kg with a cheat meal every week.
Will I definitely hit my goal?
Nobody can honestly promise that. Everyone's body and life are different. Follow the plan consistently and you'll see real progress for yourself. If you want me checking in and keeping you accountable, that's what coaching is for.
Why only 20 spots a week?
Because I build every plan myself. 20 a week is what I can do properly. New spots open every Monday.